Baby Massage & Reflexology
Welcome to Spirit Body and Mind for Babies!
Spirit Body and Mind for Babies offers a unique combination of baby massage and reflexology classes, as a natural, safe & effective way to stretch, soothe and support your baby, whilst enabling you to bond further and maybe make a friend or two along the way!
Being able to support your baby using reflexology for their health & wellbeing as well as being able to gently open their body, support growth and relax them with massage techniques, means you will feel empowered with easy techniques when things get more tearful and confident about how to help your baby's development.
Reflexology techniques you will learn on the feet are related to areas of the body and will support with digestion, colic, reflux or constipation, sleep, relaxation, coughs & colds and teething. These are great for ‘on-the-go’ solutions as baby feet are easily available wherever you may be! These techniques can continue to be used as your little one grows too.
Lisa is a qualified Clinical Reflexologist, Accredited Tiny Toes Baby Massage & Reflexology Instructor, former teacher and Nanny to four beautiful granddaughters so has plenty of experience.